Hi,
The plugin Post My CF7 Form may be of use to you. You can find it here for free https://wordpress.org/plugins/post-my-contact-form-7/.
We can’t offer support for this plugin as it is third party but it looks to have pretty clear documentation on how to setup for your forms and match fields to WordPress posts / post types. You should use captcha / reCaptcha on your form to limit spam entries being submitted.
Thanks,
Kieran
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